AWAKE

Authenticity, freedom, and lightness – liberation from all the ties that keep you from choosing happiness. Achieving the ability to live fully in the present, letting go of expectations, and choosing to enjoy life. When does a human being decide not to suffer? Perhaps when we suppress one emotion, we end up shutting them all down. Remember, feeling is being alive. We limit ourselves with external fears and conditions, mistakenly thinking we can control our suffering. In truth, we cannot control our emotions; what matters is learning to integrate them. By living in gratitude and being aware of the lessons in every negative experience, we find the strenght to move forward. If something hurts or scares us, it’s okay – we will survive.